Take a step towards a more mindful life today
Mindfulness Coaching/Mentoring (with Reiki)
Mindfulness, like anything we want to achieve in life, is a practice. Most of us want to create a more mindful life experience, but moving that intention from desire into reality sometimes requires support. I use a combination of mindfulness tools and techniques including meditation, tapping, and inquiry through The Work of Byron Katie, to support my clients in practical tools they can bring into their daily lives to live a more mindful lifestyle. And, as a Reiki Practitioner, I know the value of Reiki in helping all areas of your life move more smoothly, so I offer Reiki throughout each session to support this intent. If you would like to learn more about Mindfulness Coaching and Mentoring, (with the added support of Reiki) we can set up a 30 min. exploration session to see if working together would be a good fit.
1 hr Sessions are $85 - $125 sliding scale
CONTACT ME BELOW TO SET UP YOUR 30 MIN EXPLORATION SESSION
Mindfulness Walks
Nature is an amazing teacher and guide on the path of mindfulness. Join in like-minded community for our monthly mindfulness walks located at beautiful nature parks around the Northern Delaware/ Southern Pennsylvania area. We will begin with a gentle hike with the intention of presence with the natural world, then find a nice quiet spot to meditate together, then bring that deeper mindful space into our returning walk.
Meditators of all levels welcome.
$10/person
NEXT MINDFULNESS WALK:
Mindfulness walk season starts in spring - Exact Date & Location Coming Soon!
TO BE ALERTED WHEN THE NEXT MINDFULNESS WALK IS SCHEDULED
CONTACT US BELOW TO GET ON THE MAILING LIST
Mindfulness Retreats
NEW! Friday Evening Gong Bath & Reiki Event
NEW! Friday Evening Gong Bath & Reiki Event
Retreats are a wonderful way to take your mindfulness practice to the next level in a supportive community environment. These day-long retreats are located at the beautiful Bumblebee Farm in Landenberg, PA which has 13 acres to roam, a waterfall pond, its own yoga studio & cozy carriage house for our enjoyment. You can spend your day as you feel called with various mindfulness activities available and healthy snacks to support you.
Want to take your retreat to the next level?
We now offer massages! (for an additional charge)
The next Mindfulness Retreat:
Sat. May 23rd from 9am-5pm
Lead by Michelle Renee Johnson, Certified Empowerment Coach, Reiki Practitioner
$75/person before May 17th
$85/person after May 17th
Retreatants receive $10 off Fri. night Gong Bath & Reiki Evening
(We limit this retreat to 14 people, so this retreat usually fills up quickly. I would not recommend waiting until the last minute to sign up.)
CONTACT US BELOW TO SIGN UP
NEW! Friday Evening Gong Bath & Reiki Event
NEW! Friday Evening Gong Bath & Reiki Event
NEW! Friday Evening Gong Bath & Reiki Event
NEW! Gong Bath & Reiki Evening
Fri. May 22nd from 7pm - 9pm
Release the week & drop into presence at the beautiful Bumblebee Farm Yoga Studio. This optional aspect of the retreat was created to support our retreatants in getting into the mindset for the next day's retreat.
(If not all retreatants are able to make the Friday Night event, we will open the last few spots to the general public, but Sat. retreatants will get first dibs.)
Co-lead by Michelle Renee Johnson, Certified Empowerment Coach, Reiki Practitioner & Candace Berkowitz, RScP, IKYTA Yoga Teacher & Transformational Breath® Facilitator
$25/person
CONTACT US BELOW TO SIGN UP
Contact Us
Want to learn more?
I'd love to hear from you. Reach out with your questions and inquiries.
